CERTIFIED NYC PERSONAL TRAINER MH
Our goal is your goal! Are you looking to perform BETTER, FASTER, & PAIN FREE while building muscle, losing weight, or recover from an injury with the RIGHT movements?
LET'S MOVE TOGETHER!
LET'S MOVE TOGETHER!
Does your body need a tune up?
If you want to rid yourself of aches/pains and get in the best shape, MH Fitness can support you while decreasing body fat, increasing strength and gaining muscle mass. We have ten years of extensive experience using post rehab techniques to train people with various injuries; such as brain trauma, frozen shoulder, sciatica, herniated disc, scoliosis, torn meniscus, plantar fasciitis, and heal spur. After the healing process is complete, it's totally possible for clients to move onto athletic pursuits such as martial arts, spartan races, marathon/half marathon, etc.
3 LOCATIONS
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480 2nd Ave, New York, NY 10016
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636 Broadway, New York, NY 10012
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In-home training available for your convenience! If you have access to a gym within your building or have the space to move around at home, MH Fitness will come to you in Manhattan or Brooklyn!
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SERVICES
One-On-One SessionsDesigned to provide a more personable approach for individuals who need more attention dealing with injuries, imbalances, or for those who simply wish to train privately.
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Buddy PackagesDesigned for individuals who have like minded goals & wish to reduce costs by partnering with another.
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SkypeSkype Sessions are designed for individuals who travel frequently or who need more flexibility.
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